Think you can’t run?

Surprise yourself – just because you don’t doesn’t mean you can’t!

Join us in our inaugural Couch-to-5K program led by Sports Therapist – Kieron Phillips.

Selected participants will also receive a pre-program assessment that covers:

  • PMH/Drug history
  • Current activity levels
  • Outcome measures assessment
  • Running/movement analysis
  • Running shoe advice

The best part? It’s all FREE!

Very limited slots are available so enquire now to find out more!

CategoryEast Coast

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