Dear Patients, We are delighted to share that we have come out on top in the Expat Living’s Readers’ Choice Awards 2021. The public voted for who they think are the best companies in Singapore, with votes casted for favourite products and services in 118 categories, from top hairdressers to the best brunches and florists in…

We are proud to announce that PhysioActive has been recognised as the Physiotherapy Medical Centre of the Year Asia Pacific at the Global Health Asia Pacific Awards 2020. Such awards are a recognition of the tremendous effort the team places in delivering the best of treatments to our patients. This is also the main reason why our…

Golf is a sport played by both young and old. Some people see it as a sport that’s easy on the body and can be played into their later years. There is some truth to that train of thought but, like any other sport, injuries can occur. These injuries range from mild to more serious….

Has your child been diagnosed with Osgood Schlatter Disease? Well, fear not – it’s not as scary as it sounds! What You Need to Know Osgood Schlatter Disease (OSD) is not a true disease, but an overuse injury of the knee. It is a common, temporary musculoskeletal condition that causes knee pain in older children…

Sound familiar? As a physiotherapist it’s a question I hear almost every day. In fact, it’s a question I asked myself several years ago. Walking out of the house at 7:30 in the evening when three young children needed baths, stories and bed did not fit well with my regular football matches, so I made…

While vertigo and dizziness may not seem like issues that could be helped by physiotherapy, evidence has shown that a specialised exercise programme can help people suffering from frequent spells. This is known as Vestibular Rehabilitation. What is Vestibular Rehabilitation? Vestibular rehabilitation therapy is an exercise based program used to treat the symptoms of dizziness,…

Have you heard the myth that running is bad for your knees or damages the knee joints? Well this debate has been raging on for years. However long-distance running has continue to rise in popularity with more than 30 million individuals running marathons each year. Is that going to mean that more and more people…

It has been over two months since Phase 2 of Singapore’s reopening commenced. During this time of increased spare time and being cooped up at home, it is no surprise that more than a few of us have taken the old running shoes out or greased up the bike chain in a bid to get…

To all the vertically less endowed individuals: are we doomed to never touch the skies? Does the air up there belong only to our tall counterparts, or is there a way to somehow train up our jumps? This question is relevant not only to our pint-sized friends, but also to athletes of sports involving jumps….

The first thought that comes to mind regarding ultrasound is usually that of a scan for internal imagery used to monitor different stages in pregnancies or those used for organs imagery prior to and after surgery. Those images or rather sonograms are results of ultrasound being beamed into the body which subsequently bounces off tissues…