Most people have back pain. We are not living in an ergonomic society so let’s get some answers.

* What mattress and pillow is best?

* How should we be sleeping?

* How can we improve posture?

Video Credit: On the Couch with Nici

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PhysioActive is now available in Orchard, Raffles, East Coast, Jurong & Novena!

CategoryBack Pain

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