Football (or ‘soccer’) is the world’s most popular sport. There are over 240 million registered players worldwide, and many more recreational football players. Most football injuries affect the lower limb, involving the thigh, groin, knee or ankle; having more knowledge of common football injuries is a great way to help you to prevent getting injured. Here…

Hamstring injuries are a common and frustrating issue for sportspeople. One of the first questions asked by my patients is, ‘When can I play again?’ This depends on numerous factors, as we need to ensure a safe return with a low risk of short and long term re-injury. This article will discuss the factors that…