As a 12 handicapper, I feel I can play some good shots mixed in with some OK shots, all rounded out with some shockers. My body is getting better at controlling my golf swing, so I can be more consistent and less injury prone. However, at this stage I am one of the lucky ones. I don’t…

At PhysioActive a very large percentage of our clients present with musculoskeletal injuries. This includes neck- and shoulder pain, lower back pain, headaches and elbow and/or wrist pain as the result of work related injury. Common patterns of complaint are morning stiffness for 15-30mins after getting out of bed and progressive muscle tension towards the end…

Frozen shoulder or adhesive capsulitis is one of the most common causes for pain in the thickening and contraction of the shoulder joint capsule and formation of adhesions, which cause pain, and loss of movement characterize frozen shoulder. It is common in diabetics and commonly affects the non-dominant arm. The causes of frozen shoulder are not fully…