We realise that everyone’s golf swing is unique, almost like a fingerprint. Our aim is to improve the EFFICIENCY of your golf swing, not re-design it. We understand the key functional movements that our body requires to perform an efficient swing. With a thorough screening process, we will isolate the areas of the body that need to improve in order to create your efficient swing. This may be an element of:
- Mobility (range of movement at a certain joint), or
- Stability (the strength of muscle groups supporting certain joints)
An efficient golf swing is crucial to better performance, and conversely a lack of efficiency causes incorrect/altered movement patterns. As a result, we can overstress different structures in the body, ultimately leading to:
- Poor performance
Our comprehensive golf specific assessment and swing analysis is suitable for golfers who:
- Are interested in optimising their performance
- Wish to prevent injury
- Understand and solve current injury
- Improve fitness and golf related strength
PhysioActive Performance Golf utilises a systematic framework to analyse, address and promote improved and healthier golfing.
The PhysioActive Performance golf screening includes:
18 part Physical screen
Swing analysis – 12 point swing characteristic check
Education – what is the body swing connection
Develop a program with specific goals
Re-assessment and follow up
Once this screen is finished, the results are used to create a plan unique for your individual needs and may include:
- Strength and conditioning
- Physiotherapy treatment
- Coaching of swing mechanics and biomechanics
- Nutritional advice or plan
- Mental strategy
- Combinations of the above.
Success is achieved when you have a professional team around you. PhysioActive performance golf will best prepare your body for the game of golf, however we only comprise the medical and fitness component of this team. Crucial to your improvement is a golfing professional to help shape your golf swing for success. We will work closely with your professional to achieve this success.
If you’d like to book an appointment or find out more about our specialist golf screening and physiotherapy services, please get in touch by calling our Orchard clinic on 6235 2647 or emailing firstname.lastname@example.org. Alternatively, click the button below!
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