Your neck muscles can be strained from poor posture — whether it’s from leaning over the computer or sleeping in a wrong position overnight.

Physiotherapists Padraig & Liam demonstrate one great way to alleviate some of these aches and pains by foam rolling.

Contact us

Call us: 6258 5602

Email us: info@physioactive.sg

PhysioActive is now available in Orchard, Raffles, East Coast, Jurong & Novena!

CategoryPHYSIOtalks, Sports

Related Articles