If you’ve suffered injury or encountered any sort of orthopaedic or neurological problem, you know how frustrating life can become. Even routine daily activities can become a challenge, and you may feel your quality of life has diminished. The good news is you don’t have to face these difficulties alone.

The Expert PhysioActive Solutions

We are proud to provide evidence-based, professional treatment in Singapore. Our expert international team is skilled and experienced in many therapy modalities, some of which are listed below.

Our Treatments

Dry Needling

If you suffer from chronic pain syndrome, multiple sclerosis, or fibromyalgia, dry needling may be able to afford you relief. The technique can be incredibly effective for soothing chronically sore muscles and pain caused by contracted knots in your muscles and connective tissue. Those patients with trigger point pain can particularly benefit from dry needling.

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Manual Therapy

Manual therapy describes a collection of specific hands-on techniques to diagnose and treat joint and soft tissue injuries. These techniques may be used to alleviate pain, increase range of motion, induce relaxation, reduce soft tissue inflammation and improve tissue repair. Our manual therapists use a wide range of manual techniques.

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Exercise Therapy

Exercise therapy has been scientifically proven to be one of the most effective treatment forms. That’s why it is a core element for all conditions we treat at PhysioActive. Depending on the severity of your injury your muscle function will always decrease to a certain degree. Exercise therapy improves your strength, mobility, stability and coordination, which will help you with a better and faster recovery. We will provide you with an exercise program which is specifically designed to suit your particular injury needs.

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Ultrasound

Ultrasound works with high frequency sound waves that are applied directly to the injured tissue causing an increase in tissue relaxation, local blood flow and scar tissue breakdown. This will help to reduce the pain and support the healing process. It is also a painless and non-invasive procedure.

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Electrotherapy

Electrotherapy, like TENS and interferential current, reduces pain by blocking pain signals to the brain. It further increases the blood flow thus reducing the swelling and promoting the healing process. During this mode of treatment you will experience a sensation similar to ‘pins and needles’. The patient has at all times control over the intensity and will therefore never experience it as being unpleasant.

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Thermotherapy & Cryotherapy

Thermotherapy & Cryotherapy is the use of heat to treat symptoms of acute or chronic pain, especially those related to muscle tension or spasm. Thermotherapy & Cryotherapy widens blood vessels and increases blood flow to the skin. It relaxes superficial muscles, decreases muscle spasm and reduces stiffness of joints.

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Taping & Strapping

Sport taping is applied to support the affected joint during sport activities and therefore increase the stability of the joint. It prevents excessive movements and reduces pain. This will help you to get back safely to your sport activities. Tape can be applied to stabilize and rest the joint during daily activities and sport. This will help to reduce the pain while using the affected joint.

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Frequently Asked Questions

  • Do I have to choose a single treatment?

    No. Most of our patients receive multiple therapies in combination for optimal results.

  • How do I know which therapy to choose?

    We will guide you and work together to formulate a treatment plan based on your unique situation and needs.

  • Is it safe to exercise while I’m receiving therapy?

    Exercise is often an integral part of therapy. Our expert physiotherapists will advise and instruct you on proper exercise during your recovery.

  • I am currently pregnant. Can I still receive treatment?

    Absolutely! In fact, we offer several specialised programmes for expectant mothers.

  • I’ve had chronic pain for years. Can you help?

    We offer many different treatment modalities to address chronic pain based on your individual circumstances.

    Don’t live with your chronic pain. Improve your quality of life. Contact us now and let our professional physiotherapists help you.

Our Women’s Health Therapist

Alexandra Harvard – Walls B.Sc. (Hons)

Alexandra Harvard – Walls B.Sc. (Hons)

Physiotherapist, Women's Health, Sports Therapist, Pilates Instructor, Dry Needling

Consultation at: East Coast

Kieron Phillips B.Sc. (Hons)

Kieron Phillips B.Sc. (Hons)

Physiotherapist, Sports Therapist

Consultation at: East Coast

Goh Chun Kiat B.Sc.

Goh Chun Kiat B.Sc.

Physiotherapist, Sports Therapist, Manual Therapist, Sports Massage Therapist

Consultation at: East Coast, Novena