The leg press is a great exercise machine for developing your leg, back, and gluteal muscles. Physiotherapists Liam & Padraig show how you can avoid injury and maximise your workout with proper form. — Contact us Call us: 6258 5602 Email us: info@physioactive.sg PhysioActive is now available in Orchard, Raffles, East Coast, Jurong &…

It was a great honour for us to be listed as the Top 3 Physiotherapy in Jurong East by Three Best Rated®. Three Best Rated® verifies the top 3 local businesses in the region using using their 50-Point Inspection which includes everything from checking reputation, history, complaints, ratings, nearness, satisfaction, trust, cost and general excellence. Check us out at: https://threebestrated.sg/physiotherapy-in-jurong-east

We asked Dr Chris Eldridge (Dr CE), at IMC Jelita and Denis Mecklenburg (DM), certified Golf Physiotherapist at PhysioActive about the most common injuries found through playing golf. You may think it’s a sedate sport but the strain on the shoulders, back, hips, knee and wrists can be very impactful. Over 30% of golfers eventually get a golfing injury. Golf is notoriously…

Outer thigh and hip pain is common in athletes and non-athletes alike. Can’t run, can’t get comfortable at night, can’t do your regular yoga class without pain. What is causing it? Women in their forties to sixties are especially prone to this type of pain. Specifically, those with leg length inequalities, scoliosis, low back pain,…

Brigitte Lichtenberger travels again with the Swiss team as the official physiotherapist for the BWF Para-Badminton European Championships held in Rodez, France. Also, a huge congratulations to the women’s double team for emerging as champions in their event. Karin Erath-Suter also clinched a silver medal in her single event! Planning a sporting event? From local sporting events to international tournaments, our expertise…

Our physiotherapist, Brigitte Lichtenberger, was the appointed physiotherapist of the Swiss team and had supported their health needs throughout the Japan Para-Badminton International 2018. She has been a fervent supporter of the Swiss team and our outreach programs. Also, a huge congratulations to Karin Suter-Erath for clinching a silver medal in the singles event, and a bronze medal in doubles event! Planning a…

Join us in our beginner-friendly exercise class led by Sports Physiotherapist – Anthony Corr. The best part? It’s all FREE! Simply contact us via SMS or email each week to reserve your place. We hope to see you in our first class commencing 3 October!

Our physiotherapist, Olivia Xu (bottom left), was covering Kesatuan Ragi Selangor 7s 2018 as the team physiotherapist for Team Singapore. Also a huge congratulations to the girls for coming out of the tournament as Bowl Champs! Planning a sporting event? From local sporting events to international tournaments, our expertise and advanced clinical skills makes us…

Football (or ‘soccer’) is the world’s most popular sport. There are over 240 million registered players worldwide, and many more recreational football players. Most football injuries affect the lower limb, involving the thigh, groin, knee or ankle; having more knowledge of common football injuries is a great way to help you to prevent getting injured. Here…

Our physiotherapists Brigitte and Liam were present at the 9th Swiss Summer Football Tournament last weekend to provide physiotherapy, sports massage and medical coverage for the athletes. Planning a sporting event? From local sporting events to international tournaments, our expertise and advanced clinical skills makes us the team of choice to manage your specific event requirements! Contact or…