Hip Pain

Outer thigh and hip pain is common in athletes and non-athletes alike. Can’t run, can’t get comfortable at night, can’t do your regular yoga class without pain. What is causing it? Women in their forties to sixties are especially prone to this type of pain. Specifically, those with leg length inequalities, scoliosis, low back pain,…

It was a great honour for us to be listed as the Top 3 Physiotherapy in Jurong East by Three Best Rated®. Three Best Rated® verifies the top 3 local businesses in the region using using their 50-Point Inspection which includes everything from checking reputation, history, complaints, ratings, nearness, satisfaction, trust, cost and general excellence. Check us out at: https://threebestrated.sg/physiotherapy-in-jurong-east

We asked Dr Chris Eldridge (Dr CE), at IMC Jelita and Denis Mecklenburg (DM), certified Golf Physiotherapist at PhysioActive about the most common injuries found through playing golf. You may think it’s a sedate sport but the strain on the shoulders, back, hips, knee and wrists can be very impactful. Over 30% of golfers eventually get a golfing injury. Golf is notoriously…

Brigitte Lichtenberger travels again with the Swiss team as the official physiotherapist for the BWF Para-Badminton European Championships held in Rodez, France. Also, a huge congratulations to the women’s double team for emerging as champions in their event. Karin Erath-Suter also clinched a silver medal in her single event! Planning a sporting event? From local sporting events to international tournaments, our expertise…

It’s not just athletes who have aches and pains. Musical theatre actors struggle with injuries too and physiotherapy can help. Our therapists – Chun Kiat, Brigitte, Olivia and Leah were at Marina Bay Sands the past few weekends to provide physiotherapy and massage services for the cast of Kinky Boots. The award-winning Cyndi Lauper musical Kinky Boots debuted here…

The PhysioActive team cordially invited Dr Lyn Watson from the Melbourne Shoulder Group to conduct her specialty Shoulder Course right here in Singapore. Dr Lyn Watson is an Australian Manipulative & Sports Physiotherapist with over 30 years experience in clinical practice and research into the shoulder. She holds an Adjunct Professorial position in research at Western…

Our physiotherapist, Brigitte Lichtenberger, was the appointed physiotherapist of the Swiss team and had supported their health needs throughout the Japan Para-Badminton International 2018. She has been a fervent supporter of the Swiss team and our outreach programs. Also, a huge congratulations to Karin Suter-Erath for clinching a silver medal in the singles event, and a bronze medal in doubles event! Planning a…

These muscles are a bit like car tyres. We know over time they wear out but we don’t really want to know… and like tyres they CANNOT be ignored! Are you at risk? How do you fix it? Leakage can be avoided… here’s how! Video Credit: On the Couch with Nici

Join us in our beginner-friendly exercise class led by Sports Physiotherapist – Anthony Corr. The best part? It’s all FREE! Simply contact us via SMS or email each week to reserve your place. We hope to see you in our first class commencing 3 October!

The PhysioActive team welcomed world-renowned Women’s Health lecturer – Michelle Lyons last July as she shared with us her integrative approach right here in Singapore. In collaboration with Pelvic Floor Exercise, we hosted a two-day Post-natal Rehabilitation course for registered physiotherapists in Singapore. The course included essential content and delved deeper into the role of physio in preparing…