It’s finally the summer holidays! This well-deserved break calls for a vacation but do you know that travelling on flights that extend beyond 4 hours can be associated with serious health threats? Blood clots, also known as deep vein thrombosis (DVT), can form in the deep veins of your legs during travel because you are…

MRIs are considered the gold standard on identifying structures within the body. However, sometimes, there can be different perspectives to the same fact. Case in Point by Physiotherapist – Jack Allen John, a 40-year-old Caucasian patient came to me for a pre-op evaluation. He was a healthy male who frequently exercised outside of his working…

Hip Pain

Outer thigh and hip pain is common in athletes and non-athletes alike. Can’t run, can’t get comfortable at night, can’t do your regular yoga class without pain. What is causing it? Women in their forties to sixties are especially prone to this type of pain. Specifically, those with leg length inequalities, scoliosis, low back pain,…

It was a great honour for us to be listed as the Top 3 Physiotherapy in Jurong East by Three Best Rated®. Three Best Rated® verifies the top 3 local businesses in the region using using their 50-Point Inspection which includes everything from checking reputation, history, complaints, ratings, nearness, satisfaction, trust, cost and general excellence. Check us out at: https://threebestrated.sg/physiotherapy-in-jurong-east

We asked Dr Chris Eldridge (Dr CE), at IMC Jelita and Denis Mecklenburg (DM), certified Golf Physiotherapist at PhysioActive about the most common injuries found through playing golf. You may think it’s a sedate sport but the strain on the shoulders, back, hips, knee and wrists can be very impactful. Over 30% of golfers eventually get a golfing injury. Golf is notoriously…

Brigitte Lichtenberger travels again with the Swiss team as the official physiotherapist for the BWF Para-Badminton European Championships held in Rodez, France. Also, a huge congratulations to the women’s double team for emerging as champions in their event. Karin Erath-Suter also clinched a silver medal in her single event! Planning a sporting event? From local sporting events to international tournaments, our expertise…

It’s not just athletes who have aches and pains. Musical theatre actors struggle with injuries too and physiotherapy can help. Our therapists – Chun Kiat, Brigitte, Olivia and Leah were at Marina Bay Sands the past few weekends to provide physiotherapy and massage services for the cast of Kinky Boots. The award-winning Cyndi Lauper musical Kinky Boots debuted here…

The PhysioActive team cordially invited Dr Lyn Watson from the Melbourne Shoulder Group to conduct her specialty Shoulder Course right here in Singapore. Dr Lyn Watson is an Australian Manipulative & Sports Physiotherapist with over 30 years experience in clinical practice and research into the shoulder. She holds an Adjunct Professorial position in research at Western…

Our physiotherapist, Brigitte Lichtenberger, was the appointed physiotherapist of the Swiss team and had supported their health needs throughout the Japan Para-Badminton International 2018. She has been a fervent supporter of the Swiss team and our outreach programs. Also, a huge congratulations to Karin Suter-Erath for clinching a silver medal in the singles event, and a bronze medal in doubles event! Planning a…

These muscles are a bit like car tyres. We know over time they wear out but we don’t really want to know… and like tyres they CANNOT be ignored! Are you at risk? How do you fix it? Leakage can be avoided… here’s how! Video Credit: On the Couch with Nici