MRIs are considered the gold standard on identifying structures within the body. However, sometimes, there can be different perspectives to the same fact. Case in Point by Physiotherapist – Jack Allen John, a 40-year-old Caucasian patient came to me for a pre-op evaluation. He was a healthy male who frequently exercised outside of his working…

Physiotherapists Padraig & Liam demonstrate the best way to foam roll your quads for decreased tightness and increased performance. Foam rolling your quads is quick, easy, and truly effective; all you need is a foam roller and a few minutes each day! — Contact us Call us: 6258 5602 Email us: info@physioactive.sg PhysioActive is now…

The PhysioActive team extends a very warm welcome to Wan Ling who officially joins us as a Massage Therapist in our Camden clinic. Wan Ling first got interested in the field of massage therapy while recovering from her sporting injuries. She was curious about how the body recovers and its response towards therapy. Since then, she went…

Don’t suffer in silence – speak up this International Women’s Day! Let our Women’s Health specialists help you with your problems and fears in a comfortable environment. We provide evidence-based solutions for common problems such as: Pre & Post-natal Issues Incontinence & Pelvic Floor Disorders Diastasis Recti (DRAM) Pelvic Girdle & Back Pain Vaginismus /…

  Shockwave Therapy is fast, safe, non-invasive and a very effective treatment method that relieves pain. It can bring benefits to conditions including tennis elbow, shoulder tendinopathies, foot, ankle, knee and hip traumas, spinal and neck complaints, and degenerative disorders. We are one of the few private physiotherapy practices in Singapore who offer this advanced…

The PhysioActive team extends a very warm welcome to Breifne who officially joins us in our Camden and Novena clinics. Breifne graduated with an honours degree in Physiotherapy from University College Dublin (Ireland). She is a member of the Irish Society of Physiotherapists as well as being fully registered with the Allied Health Professionals Council in Singapore. Prior to…

Hip Pain

Outer thigh and hip pain is common in athletes and non-athletes alike. Can’t run, can’t get comfortable at night, can’t do your regular yoga class without pain. What is causing it? Women in their forties to sixties are especially prone to this type of pain. Specifically, those with leg length inequalities, scoliosis, low back pain,…

  Performing stretching exercises after a run will help you cool down gradually and improve your flexibility. Physiotherapists Padraig & Liam demonstrate a simple routine to help you avoid stiffness, as well as keep your muscles and joints limber once you’ve come to the end of your run. — Contact us Call us: 6258 5602…

  The leg press is a great exercise machine for developing your leg, back, and gluteal muscles. Physiotherapists Liam & Padraig show how you can avoid injury and maximise your workout with proper form. — Contact us Call us: 6258 5602 Email us: info@physioactive.sg PhysioActive is now available in Orchard, Raffles, East Coast, Jurong &…

It was a great honour for us to be listed as the Top 3 Physiotherapy in Jurong East by Three Best Rated®. Three Best Rated® verifies the top 3 local businesses in the region using using their 50-Point Inspection which includes everything from checking reputation, history, complaints, ratings, nearness, satisfaction, trust, cost and general excellence. Check us out at: https://threebestrated.sg/physiotherapy-in-jurong-east